PREMIUM MEMBERSHIP: $175+GST per month (minimum of 3 month commitment billed in 3 monthly instalments)
Individualized training plan tailored to your goals and current fitness level
Premium Training Peaks membership
Virtual strength and stretching sessions
Drill-down analysis/feedback from your Certified Coach on your run uploads
Monthly 1-1 check-ins on the phone.
Track sessions, long runs and trail runs, as a group
Online chat where we talk all things running and support and encourage each other
Pacers who volunteer their time to help members achieve their virtual race goals
Running community who encourage, inspire and motivate each other
ONLINE MEMBERSHIP: $150+GST per month (minimum of 3 month commitment billed in 3 monthly instalments)
This membership includes everything a Premium Membership has to offer minus in-person group sessions. Access to virtual sessions included*.
GAIT ANALYSIS: $175+GST (non-members)/$150+GST (members)
Hone in on areas that may be making you more susceptible to injury and find areas you can work on to become a smarter, more efficient runner. Cost includes a 1 hour assessment with a certified gait analysis specialist using Run Scribe technology and a follow up report summarizing your results.
LIGHTSPEED LIFT: 5 x 45 min sessions for $100+GST OR Drop in for $25+GST for 45 mins (open to member's only).
Run at a reduced body weight of 20-40 lbs. to get back to running from injury quicker, increase your aerobic conditioning by training at faster speeds/lower heart rate due to reduced body weight, AND increase mileage safer. Visit www.lightspeedlift.com for more details.
*Only available to those outside of Calgary and surrounding area